When consuming a snack/food, it is difficult to measure the amount of salt that is going inside & surprisingly 75% of salt intake by humans does not come out of salt shaker. Checking the nutritional information on the processed food you intake is very important. Salt is actually 40% sodium, if one finds sodium written in the information instead of the salt, one must surely multiply the content number by 2.5 to get the right salt content in the processed food. If 1 gram of sodium is present in 100 grams of food then it refers that 2.5 grams of salt is present in the food.

S.K.S.C.NADARAJAN & BROR.
Salt company since 1942
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